Inner journeys to activate your vital power for balance, wellbeing + vitality

What is Chakradance? What is the Solar Plexus chakra?

What is Chakradance? Starting at the Base Chakra, we use sound and movement to connect in with our subtle energy or chakras, releasing stuck energy, activating and cleansing our vital life force energy for vitality and wellbeing. Manipura, or solar plexus/navel chakra, is located in the spine behind the navel. It is the source of […]

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What is Chakradance? What is the Sacral Chakra?

What is Chakradance? Starting at the Base Chakra, we use sound and movement to connect in with our subtle energy or chakras, releasing stuck energy, activating and cleansing our vital life force energy for vitality and wellbeing. The sacral chakra is the centre of our emotions and sensuality. In it’s full expression it enables us […]

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Express yourself!

Have you ever walked away from a conversation where you felt you just weren’t heard?
Whether you were silent or you tried to speak but your words just came our wrong, there is something so disempowering about not being heard. Often it brings back painful memories of childhood when we were told our voice was not welcome, too silly, too loud, too childish.
Many of us carry years of these kinds of interactions in our memory bank, in our body memory, and much of this is energetically stored at the throat chakra.

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What is Chakradance? Solar plexus chakra

What is Chakradance? Starting at the Base Chakra, we use sound and movement to connect in with our subtle energy or chakras, releasing stuck energy, activating and cleansing our vital life force energy for vitality and wellbeing. Manipura, or solar plexus/navel chakra, is located in the spine behind the navel. It is the source of […]

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