Inner journeys to activate your vital power for balance, wellbeing + vitality

Mantra Your Crown Chakra 

I hope you have enjoyed this series of bija chakra meditations. This week brings us to the crown chakra, located at the top of your head.  According to the yoga tradition, the crown chakra connects your individual awareness with infinite consciousness. Sahasrara in Sanskrit means “thousandfold,” so Sahasrara chakra literally means a thousand-petalled lotus. The […]

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 Manifesting the divine into our lives through the Crown Chakra

While much chakra work focuses on the ascending energy flow, there is also a descending energy flow where we bring this divine cosmic energy of source down into our chakras and into our lives, this is the energetic flow of manifestation, as divine consciousness becomes denser and eventually manifests into physical form through the actions we create in our lives.

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