People often think the chakras are all mystical and esoteric, but the chakras have some really tangible effects in our lives.
When out of balance, they can stagnate with emotional energy from fear, shame and anxiety. What we want is to keep our energy moving and over the next few posts, I am going to talk about some ways to do that.
Do you know that your physical body stores your blocks and fragmentations? All that unresolved ‘stuff’ – held emotions, toxic beliefs about yourself, programs from childhood, they can all be stored as energy at a cellular level in your body.
Do you know that you have innate capabilities for changing your life through working with the energy portals in your body? Every aspect of your life, relationships, family, business, health, wealth.
All change that happens in your life goes through your physical structure, your body. ALL change in your life happens through your body. Unawareness of this process can cause fragmentation, dis-ease and stagnation in your life, because of the stuck energy trapped in your body.
In Chakradance, what we are doing is allowing you, gracefully and with ease, to transform these blocks so you have clear access to achieve your life goals. Whatever that may be for you, greater vitality and health, being more present and mindful in your life, success, joy. You may be unknowingly blocking yourself off from these wonderful things, because of these held energy patterns in your body.
In Chakradance we use movement and sound as a way to activate our energy centres, and move this stagnant energy, naturally shifting any stuckness or blocks as the key to freedom from what holds us back.
Movement through your body allows energy to flow, it can trigger blockages to shift and cause accumulated energies to be released or redistributed and balanced.
Movement brings you into your physicality, brings your energy down from your head into your body, allowing a real connection with not only your physical self, but the physicality of the world around us. When you become fully present in this way, great healing and transformation flows effortlessly through you.
You don’t have to know how electricity works to turn the light on, the good news is you don’t have to know how chakras work for them to work. (Like most things your body does, it’s all working away quietly in the background anyway.)
Chakras can be described as processing centres of energy and information, as well as gateways for this energy and information to flow into, out of, and through.
Linking the chakras are a series of energy channels that, in their purest and unimpeded form, constantly flow and spiral up and down the spinal column, keeping our energetic system in connectivity to both the earth and ethereal energy above, with the chakras like little hubs in between.
Note that when I refer to ‘energy’ I use the term to describe the concept used in many traditions of the vital life force energy, or also known as prana or qi. The same kind of energy used in techniques like Traditional Chinese Medicine, acupuncture and yoga. There’s a reason why these energy techniques have been around for millennia, because they work!
Chakradance is an easy way for you to shift so much stuff, so quickly and easily. Chakradance is a joyful experience, so you can enjoy the process, without the treatment table, just dancing!
Raw Mojo Chakradance gives you a safe and intimate space where you are guided to allow yourself to flow while you explore your energy body with this simple method. The room is candle-lit, you move with your eyes closed, so there’s no need to feel self-conscious. This is an inner journey.
Chakradance is a simple, safe and effective self-healing modality. Once you are familiar with the practice, you can even do it at home.
Want to try it?
I am offering the Chakradance Summer Freedom Series. You can come to all seven chakras, one each week, or just the ones that appeal to you. The series will focus on specific areas of your life, each chakra will relate to aspects of your life.
On selected Tuesday nights over Summer, journeying into a different chakra each week.
For those who have done Chakradance before, you will find the Freedom Series a little different. For one, it’s a shorter and more concise session. Starting with a white light meditation to really get your vital life force energy flowing, and then in a guided moving meditation, you will meet a spirit guide to take you into the energy of the chakra.
Over the series, you will meet seven guides to take you on a deep, inner voyage into the seven inner worlds of your subtle energy body or chakras.
We start at the base chakra, where a tribal Elder will guide you in a sacred dance journey to awaken your base chakra, through your connection with Mother Earth.
The most important practice is the one you do in your aloneness. As you go into your own meditation, the world starts to fade, and what starts to happen in you is the celestial glow of self starts to get established. And it is of paramount importance that we really cultivate this self-practice. Take the time out. Anand Mehrotra