Moving from our root into our sacral chakra. Here we begin to explore how we feel, in our body, in ourselves, and in the world around us. This is our sensory domain, translated in sanskrit as “our own inner place.” Svadhisthana. ‘Svadha’ in sanskrit also means sweetness or pleasure. This is our own sweet spot. […]
As we begin a new 7 chakra cycle at Raw Mojo Chakradance, I thought I would repost this series of Chakra Mantra chants. Mantras are specific sounds which have long been used to activate the chakras by chanting the sound that resonates to the particular chakra vibration. Sound is probably THE most powerful way to activate and balance your […]
What is Chakradance? Starting at the Base Chakra, we use sound and movement to connect in with our subtle energy or chakras, releasing stuck energy, activating and cleansing our vital life force energy for vitality and wellbeing. At the base chakra we move our legs and feet to tribal beats, activating the foundation of our […]
You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert, repenting. You only have to let the soft animal of your body love what it loves. Mary Oliver I love this quote. Reading Mary Oliver feels like lying down on lush, damp […]
Have you ever walked away from a conversation where you felt you just weren’t heard? Whether you were silent or you tried to speak but your words just came our wrong, there is something so disempowering about not being heard. Often it brings back painful memories of childhood when we were told our voice was not welcome, too silly, too loud, too childish. Many of us carry years of these kinds of interactions in our memory bank, in our body memory, and much of this is energetically stored at the throat chakra.
Vissudhi, or throat chakra, is located in the throat. It is the source of verbal expression and governs our ability to speak our highest truth. When balanced, our actions, thoughts, and speech are fully integrated.
Rumi wrote that your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. This is the essence of the heart Chakradance – to soften, to open and to harmonise the heart. Anahata, or heart chakra, is located in the […]
The sacral chakra is the centre of our emotions and sensuality. In it’s full expression it enables us to live creatively and full of joy in the sensual experience of being alive.
At the base chakra we move our legs and feet to tribal beats, activating the foundation of our energy system, which provides stability, support and security to us energetically.
Do you know that your physical body stores your blocks and fragmentations? All that unresolved ‘stuff’ – held emotions, toxic beliefs about yourself, programs from childhood, they can all be stored as energy at a cellular level in your body. Do you know that you have innate capabilities for changing your life through working with the energy portals in your body? Every aspect of your life, relationships, family, business, health, wealth.
