Inner journeys to activate your vital power for balance, wellbeing + vitality

 Manifesting the divine into our lives through the Crown Chakra

While much chakra work focuses on the ascending energy flow, there is also a descending energy flow where we bring this divine cosmic energy of source down into our chakras and into our lives, this is the energetic flow of manifestation, as divine consciousness becomes denser and eventually manifests into physical form through the actions we create in our lives.

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Balancing stress, sleep and hormones through your Third Eye Chakra 

It is easy to dismiss the third eye chakra as being a bit woo-woo. But that’s only half the story. This chakra is believed to be the command centre of our energy body, where our main energy channels meet and intersect. But beyond this, the third eye chakra is also associated with the pineal gland which has several key functions which are absolutely vital to our health and wellbeing.

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Dancing through the dark times

Chakradance is a journey within. Using the chakra system as a map to consciousness, we dance beyond the everyday, five sensory awareness into a deeper experience of ourselves. With our eyes closed and our imagination as a guide, during Chakradance we experience our inner world as a waking dream. This allows us to move through the issues that may be causing us difficulties in life, and to find a sense of inner peace.

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Experience Freedom – the brand new Chakradance journey

I am super-excited to be offering my first cycle of the new Chakradance Freedom series. This is a magnificent new cycle with masterfully composed music designed to resonate to each chakra with beautiful new guided meditations.

The feedback from participants is that this series is even more powerful and exquisite than ever. I can’t wait to share it with you.

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Mantra your chakras 7 The Crown Chakra

I do hope you have enjoyed this series of bija chakra meditations. This week brings us to the crown chakra, located at the top of your head.
Considered to be of the highest vibrational frequency and the pinnacle of the seven major chakras, Sahasrara is regarded as a gateway to the energy of the universe itself. It is an energetic passageway that connects you to the divine.

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