Moving from our root into our sacral chakra. Here we begin to explore how we feel, in our body, in ourselves, and in the world around us. This is our sensory domain, translated in sanskrit as “our own inner place.” Svadhisthana. ‘Svadha’ in sanskrit also means sweetness or pleasure. This is our own sweet spot. […]
As we begin a new 7 chakra cycle at Raw Mojo Chakradance, I thought I would repost this series of Chakra Mantra chants. Mantras are specific sounds which have long been used to activate the chakras by chanting the sound that resonates to the particular chakra vibration. Sound is probably THE most powerful way to activate and balance your […]
Have you ever walked away from a conversation where you felt you just weren’t heard? Whether you were silent or you tried to speak but your words just came our wrong, there is something so disempowering about not being heard. Often it brings back painful memories of childhood when we were told our voice was not welcome, too silly, too loud, too childish. Many of us carry years of these kinds of interactions in our memory bank, in our body memory, and much of this is energetically stored at the throat chakra.
Vissudhi, or throat chakra, is located in the throat. It is the source of verbal expression and governs our ability to speak our highest truth. When balanced, our actions, thoughts, and speech are fully integrated.
Mantra your chakras. Using mantra or sound meditation is a powerful way to awaken our chakras, our centres of consciousness and life force energy. The throat chakra is our centre of self-expression, sound and vibration so it responds especially well to chanting mantra sounds.
