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Inner journeys to activate your vital power for balance, wellbeing + vitality

My Journey (or how I got my Mojo back)

Hi I’m Christina. Allow me share a little of my journey to Ms Raw Mojo with you. Seven years ago I turned 40. I was a single, working mum, and having navigated several difficult divorce years, I thought life was about to get good again. Then I crashed, physically, emotionally, every which way. I was […]

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Express Yourself!

The Throat Chakra is the centre of communication. From a conversation at the grocery store to saying “I do” at the altar, every conversation you have adds or depletes energy at this point in your body.
But communication is a relationship. It involves listening as much as speaking. The Throat Chakra also rules the ears. When you hold back from saying what you mean or stop listening, your Throat Chakra cannot flow freely.

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7 Days 7 Mudras Day 7 Namaskar Mudra

Practising Namaskar Mudra is an excellent way to induce a meditative state of awareness. It is a gesture of reverence, benediction, salutation.
The practice of Namaskar Mudra brings an experience of unity, sacredness, wholeness, and fullness of life. You are unifying the divine feminine and divine masculine. It creates harmony, balance, silence, and peace of mind.

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7 Days 7 Mudras Day 5 Prithvi Mudra

The prithvi mudra is considered to be a very powerful mudra that is capable of healing many ailments, some of which include chronic fatigue, osteoporosis, weight loss, convalescence or paralysis, burning sensations throughout the body, ulcers, and nail, hair or skin issues.

When used as part of a spiritual practice, the prithvi mudra is thought to influence the muladhara (root) chakra, which governs the individual’s sense of stability, rootedness and security. This chakra is also associated with instincts and one’s primal nature.

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