“You cannot get through a single day without having an impact on the world around you. What you do makes a difference, you need to decide what difference you want to make.” Jane Goodall This week we journey into Anahata, the heart chakra. This is the chakra of love and compassion. When the heart chakra […]
This is the real secret of life – to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play. Alan Wilson Watts Our Chakradance journey begins at the base chakra where we feel a strong connection to our bodies and relationship to […]
This is the real secret of life – to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play. Alan Wilson Watts
Have you ever walked away from a conversation where you felt you just weren’t heard? Whether you were silent or you tried to speak but your words just came our wrong, there is something so disempowering about not being heard. Often it brings back painful memories of childhood when we were told our voice was not welcome, too silly, too loud, too childish. Many of us carry years of these kinds of interactions in our memory bank, in our body memory, and much of this is energetically stored at the throat chakra.
Vissudhi, or throat chakra, is located in the throat. It is the source of verbal expression and governs our ability to speak our highest truth. When balanced, our actions, thoughts, and speech are fully integrated.
The solar plexus chakra is the seat of our personal power and will. Energetically, it is the fire that fuels our metabolism, and when activated it increases our energy, drive, and sense of purpose.
And really, who couldn’t use some of that?
I am super-excited to be offering my first cycle of the new Chakradance Freedom series. This is a magnificent new cycle with masterfully composed music designed to resonate to each chakra with beautiful new guided meditations.
The feedback from participants is that this series is even more powerful and exquisite than ever. I can’t wait to share it with you.