Inner journeys to activate your vital power for balance, wellbeing + vitality

Mantra Your Crown Chakra 

I hope you have enjoyed this series of bija chakra meditations. This week brings us to the crown chakra, located at the top of your head.  According to the yoga tradition, the crown chakra connects your individual awareness with infinite consciousness. Sahasrara in Sanskrit means “thousandfold,” so Sahasrara chakra literally means a thousand-petalled lotus. The […]

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Throat Chakra Mantra 

As you rise up into the energy of the throat chakra, you will begin to notice a shift in energy. Each of the four lower chakras corresponds energetically to a physical element. By the time you reach the throat, you are moving out of the physical plane and into the non-physical realm of ether. Vissudhi, […]

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Mantra Your Heart Chakra 

The Sanskrit name for the heart chakra is Anahata or ‘un-struck’ – in the Indian Vedic tradition there are two kinds of sounds, and ‘unstruck’ means an inner resonance or subtle vibration that is perceived through the heart centre. The heart is the place of the awakened self. Here we move from group consciousness, defined by […]

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The Heart Chakradance

Rumi wrote that your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. This is the essence of the heart Chakradance – to soften, to open and to harmonise the heart. Anahata, or heart chakra, is located in the spine, […]

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Honouring flow, the water equinox and the sacral chakra

The autumn equinox is a time to begin the journey inwards, in preparation for winter where we metaphorically, if not literally, go into hibernation.We lose a true sense of flow when we don’t honour the changes in the quality of the light, the movement of the wind, how the earth feels, and the shifts in tides. Water being our sacral element. It also coincides with international Water Day.

Let us honour our own waters, the sweet inner temple of the sacral chakra, and the shift within that intuitively occurs at this liminal time of year.

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What is Chakradance? What is the Sacral Chakra?

What is Chakradance? Starting at the Base Chakra, we use sound and movement to connect in with our subtle energy or chakras, releasing stuck energy, activating and cleansing our vital life force energy for vitality and wellbeing. The sacral chakra is the centre of our emotions and sensuality. In it’s full expression it enables us […]

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Mantra Your Base Chakra 

As we begin a new 7 chakra cycle at Raw Mojo Chakradance, I thought I would repost this series of Chakra Mantra chants. Mantras are specific sounds which have long been used to activate the chakras by chanting the sound that resonates to the particular chakra vibration. Sound is probably THE most powerful way to activate and balance your […]

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