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Tag: sound healing

Detox your mind and body through the chakras

December 16, 2017
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 |  Chakradance, Health, spirituality

Do you know that your physical body stores your blocks and fragmentations? All that unresolved ‘stuff’ – held emotions, toxic beliefs about yourself, programs from childhood, they can all be stored as energy at a cellular level in your body.
Do you know that you have innate capabilities for changing your life through working with the energy portals in your body? Every aspect of your life, relationships, family, business, health, wealth.

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Getting your heart unstuck

December 1, 2017
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 |  Chakradance, chakras, Heart chakra

This chakra is associated with the feelings of love and compassion. As Anahata is related to the element air, it is accessible through the breath. Visualising breathing through your heart centre, imagining love-filled light entering your body via your heart is a wonderful heart-opening exercise.

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 Manifesting the divine into our lives through the Crown Chakra

July 27, 2017
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 |  Chakradance, chakras, crown chakra, meditation, spirituality

While much chakra work focuses on the ascending energy flow, there is also a descending energy flow where we bring this divine cosmic energy of source down into our chakras and into our lives, this is the energetic flow of manifestation, as divine consciousness becomes denser and eventually manifests into physical form through the actions we create in our lives.

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Balancing stress, sleep and hormones through your Third Eye Chakra 

July 6, 2017
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 |  Chakradance, chakras, Health, Third eye chakra

It is easy to dismiss the third eye chakra as being a bit woo-woo. But that’s only half the story. This chakra is believed to be the command centre of our energy body, where our main energy channels meet and intersect. But beyond this, the third eye chakra is also associated with the pineal gland which has several key functions which are absolutely vital to our health and wellbeing.

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Mantra your chakras 7 The Crown Chakra

February 23, 2017
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 |  Chakradance, chakras, mantra, meditation, spirituality

I do hope you have enjoyed this series of bija chakra meditations. This week brings us to the crown chakra, located at the top of your head.
Considered to be of the highest vibrational frequency and the pinnacle of the seven major chakras, Sahasrara is regarded as a gateway to the energy of the universe itself. It is an energetic passageway that connects you to the divine.

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