The Throat Chakra is the centre of communication. From a conversation at the grocery store to saying “I do” at the altar, every conversation you have adds or depletes energy at this point in your body. But communication is a relationship. It involves listening as much as speaking. The Throat Chakra also rules the ears. When you hold back from saying what you mean or stop listening, your Throat Chakra cannot flow freely.
Vissudha, is the expression of self through speech and creativity. Finding your true voice.
With our words we create our world. In this energy of Vissudha you are called to correct your intellect and move towards greater clarity and understanding, to know the power of your words as a generator of meaning, that your communication may become a transmitter of compassion and the radiance of love.
In the words of Hafiz, “the words you speak become the house you live in.”
Mantras are specific sounds which have long been used to activate the chakras by chanting the sound that resonates to the particular chakra vibration. Sound is probably THE most powerful way to activate and balance your chakra system. When I was in India I visited an ayurvedic doctor who prescribed mantra meditation for me. He noticed my base/root chakra […]
Have you ever walked away from a conversation where you felt you just weren’t heard? Whether you were silent or you tried to speak but your words just came our wrong, there is something so disempowering about not being heard. Often it brings back painful memories of childhood when we were told our voice was not welcome, too silly, too loud, too childish. Many of us carry years of these kinds of interactions in our memory bank, in our body memory, and much of this is energetically stored at the throat chakra.
Vissudhi, or throat chakra, is located in the throat. It is the source of verbal expression and governs our ability to speak our highest truth. When balanced, our actions, thoughts, and speech are fully integrated.
Mantra or sound meditation is a powerful way to awaken our chakras, our centres of consciousness and life force energy. The mantra of the third eye chakra is OM. It governs both our intellect and our intuition.
Mantra your chakras. Using mantra or sound meditation is a powerful way to awaken our chakras, our centres of consciousness and life force energy. The throat chakra is our centre of self-expression, sound and vibration so it responds especially well to chanting mantra sounds.
