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Inner journeys to activate your vital power for balance, wellbeing + vitality

Express Yourself!

The Throat Chakra is the centre of communication. From a conversation at the grocery store to saying “I do” at the altar, every conversation you have adds or depletes energy at this point in your body.
But communication is a relationship. It involves listening as much as speaking. The Throat Chakra also rules the ears. When you hold back from saying what you mean or stop listening, your Throat Chakra cannot flow freely.

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Get your communication humming with mantra practice

Vissudha, is the expression of self through speech and creativity. Finding your true voice.
With our words we create our world. In this energy of Vissudha you are called to correct your intellect and move towards greater clarity and understanding, to know the power of your words as a generator of meaning, that your communication may become a transmitter of compassion and the radiance of love.
In the words of Hafiz, “the words you speak become the house you live in.”

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