Manifesting the divine into our lives through the Crown Chakra

This is the real secret of life – to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play. Alan Wilson Watts

Our Chakradance journey begins at the base chakra where we feel a strong connection to our bodies and relationship to Mother Earth, in the sacral chakra we explore our emotions and feelings, in the solar plexus chakra we encounter our personal power, in the heart chakra we unite our masculine and feminine energies in a sacred union, the throat chakra allows us to find our truthful expression and the third eye opens us up to higher powers of perception. 

In traditional Tantric philosophy the crown chakra is simply depicted as the thousand-petaled lotus. It has no seed sound, no element or other associations. Awakening the crown chakra it is really a consummation of our experience of all the other chakras. 

The beauty of moving up through all the chakras to our crown chakra, balancing and clearing our energy centres along the way, is that we create an open channel for this divine energy to pour in and to nourish us and our lives.

The seven chakras are embedded into our nervous system. When aligned, they form a vertical channel along our core. Within this channel, two major currents of energy move upward and downward: the currents of liberation and manifestation. Anodea Judith

While much chakra work focuses on the ascending energy flow, there is also a descending energy flow where we bring this divine cosmic energy of source down into our chakras and into our lives, this is the energetic flow of manifestation, as divine consciousness becomes denser and eventually manifests into physical form through the actions we create in our lives.

In the process of liberation, we work to clear and open each chakra by letting go of fixed patterns, blocks and imbalances. In the process of manifestation, we bring energy down from the crown, condensing and focusing it into a denser pattern. We do this by expressing ourselves through each chakra, and moving the energy downward step by step toward the earth.

As we do in Chakradance, the upward liberating current should be cleared first, as it opens the pathway that makes manifestation easier.

We are now at the gateway to the spirit whose entrance is at Sahasrara, the crown chakra. The divine spark of inspiration is awakened at the crown chakra. It aligns us to our soul purpose -what we are doing here – who we are meant to truly be. This chakra connects us to the source of all creation. Take a deep breath and surrender yourself to the oneness. Chakradance

This week, we explore the crown chakra, or Sahasrara, which means “thousandfold.” It implies the infinite nature of this chakra, which provides us with our most direct connection with the divine. It is from this connection that we can open to the divine spark of inspiration. 

The dance of sahasrara is an invitation to the soul to enter the body through the crown chakra in the top of the head. 

The crown chakra is the highest of the seven chakras. Visualised at the crown of the head as a thousand-petalled lotus flower, which according to ancient Indian Hindu-tantric tradition, represents enlightenment, wholeness and infinity.

The crown chakra opens upward, like a funnel. This chakra is our avenue to higher states of consciousness. As we develop it, we become increasingly aware of consciousness itself – the eternal part of us that is beyond ego, thought, feeling, and body. 

From a psychological perspective, Carl Jung says that it is at the crown chakra that the ego and the self unite, the self being that inner spark of perennial wisdom whether that is God, Buddha or the white light. Awakening of this chakra is said to be the last step in the evolution of human consciousness.

Developing this chakra unifies us with the Divine Source, as well as everything else in the universe. This is unimaginably blissful.

As we are opening to higher levels of consciousness, we may start to receive spiritual insights or messages. Although these experiences may be subtle, they are deeply powerful.

In our modern culture many of us get caught up in our day-to-day living and often lose contact with the deeper significance of our lives. This can leave us feeling empty and our lives can begin to feel meaningless. This is why finding this spiritual connection is so important. The more connected we are to our spiritual source, the more harmonious our lives can be. Natalie Southgate

The more connected we are to our spiritual source, the more harmonious our life can be. Many chronic issues may just drop away; answers to deep questions and problems intuitively drop in. We come to know our spiritual purpose, our reason for being. We feel a sense unconditional love and oneness with all life. We feel truly liberated, seeing how we can live a life of great clarity, meaning, and value.

This divine spark cannot enter a full mind, so the state that precedes this is emptiness. Like Kevin Costner’s character in Tin Cup, who commands before each pitch of the baseball “clear the mechanism,” it is only when we can let go of our thoughts of what is that we can be filled with inspiration for what could be.

The crown chakra represents the spark of creativity that is transformed into personal consciousness. It governs the process by which we receive inspiration, and then ask ourselves how it relates to our life purpose.

Inspiration has multiple meanings: a divine influence, a moment of creative intelligence, or the drawing in of breath.

The seventh chakra is the gateway to universal or divine consciousness. In this sense, we begin by “downloading the Divine.” Anodea Judith

Anodea Judith describes the chakras as organizational centres for the reception, assimilation, and expression of life force energy. The crown chakra is the entry point of universal spirit into the individual body. 

This chakra represents consciousness itself, in the form of thoughts, intelligence, understanding, ideas, beliefs, thinking, interpretations, and intentions.

Consciousness enters the crown chakra from the divine source, the conscious universe of matter, space, energy, time, and awareness.

We begin the manifestation process when we open to the divine, invoking through prayer, meditation, worship, and devotion. We align with spirit and with our life purpose, ask questions and set our intentions. You may feel the presence of grace, a whisper of guidance, a sudden insight or idea, or receiving information that sparks your intention to create something new. Anodea Judith

This is the wisdom of the crown chakra – focusing within, focusing on our breath, focusing on our creative vision, and setting intentions for each day to bring that vision from thought into being. 

In this way we become a vessel, a unique expression of the divine source energy expressed through our being.

There is a time for action, but first, it is a time for allowing the inspiration to come and trusting it when it does.

Affirming actions to open your crown chakra

Every day I read something insightful and inspiring.
Every flash of inspiration reminds me that my inner resources are all-knowing and all-powerful.
I accept my inner voice with reverence and respect.
I am ready to act on all inspiration that comes to me.
I ask that the work I do provide me with its own inspiration and energy.
I combine inspired thought with intelligent action.
I dare to follow my inner voice.
My inspirational signals are clear and strong.

Chakradance is sound healing, movement and meditation all rolled into one relaxing and enjoyable practice. Why not try it for yourself?

Hari om tat sat. Namaste. Blessings.

Christina at Raw Mojo

Try Chakradance – Rhythm for your soul

Join us for the Crown Chakradance Journey on August 6

Balancing stress, sleep and hormones through your Third Eye Chakra 

It is easy to dismiss the third eye chakra as being a bit woo-woo. I mean it’s all about psychic abilities and visions isn’t it?

Well yes, and no.

The third eye chakra is certainly pertinent to our sixth sense or intuition. But that’s only half the story.

This chakra, known as Ajna in Indian Sanskrit, is believed to be the command centre of our energy body, where our main energy channels meet and intersect. But beyond this, the third eye chakra is also associated with the pineal gland which has several key functions which are absolutely vital to our health and wellbeing.

The pineal gland regulates melatonin. While many of us know this as the hormone that regulates sleep, it also regulates our absorption of light and keeps our circadian (biological) rhythm in balance. The circadian rhythm governs our sleep-wake cycle, which in turn triggers a whole host of biological functions that happen according to whether the body is asleep or awake.

There is evidence that this relationship between light and melatonin levels may have a balancing effect on female hormones and the menstrual cycle.

Melatonin has also been found to have a positive effect on cardiovascular health and blood pressure. It reduces hypertension, or high blood pressure.

The pineal gland is also linked to mood and mood disorders, with findings that a lower pineal gland volume may contribute to developing schizophrenia and other mood disorders.

In addition, studies are finding links between melatonin levels and some cancers, and a possible beneficial effect of increased melatonin levels in cancer recovery.

While there is much to learn and understand about the pineal gland, it is clear that it performs a balancing function in the human body, through the endocrine or hormonal system.

In the Hindu-tantric tradition, the third eye is the energy centre that unites the major energetic channels as well as balancing the intellect and intuition.

Here at ajna, the three major nadis merge, the Ida, Pingala and Sushumna, creating the Mukta (meaning freedom or liberation) Triveni. From an energetic perspective, the Hindu-tantric texts which describe the chakras and corresponding nadis, or energy channels, described ajna as the twofold “see” and “command” function of the chakra system. It is understood to be the monitoring centre of the entire energy system, including the mind, as it oversees both intuition and intellect.

So there you have it, aside from being the centre of the sixth sense, the third eye chakra is the command centre of balance in the physical (and energy) body as well. Not so woo-woo after all!

Would you love to awaken your inner vitality and wellbeing? To feel balanced, centred, joyful and free?

Sometimes all you need is a map or a practice to guide you back to your inner sense of authenticity, vibrancy and freedom.

Chakradance is designed to do just that.

Chakradance is a holistic (mind, body, spirit) wellbeing modality – a fusion of ancient wisdoms and modern music. Think of it as a kind of musical sister of yoga, but without the set asanas.

It uses very specific music, created to resonate with each in turn of the 7 major chakras, with free-form movement and mandala art-making at the end of each class, to help integrate whatever has come up for participants in the dance.

Chakradance is sound healing, movement and meditation all rolled into one relaxing and enjoyable practice. Why not try it for yourself?

Hari om tat sat. Namaste. Blessings.

Christina at Raw Mojo

Try Chakradance – Rhythm for your soul