Inner journeys to activate your vital power for balance, wellbeing + vitality

What is Chakradance? Base Chakra

What is Chakradance? Starting at the Base Chakra, we use sound and movement to connect in with our subtle energy or chakras, releasing stuck energy, activating and cleansing our vital life force energy for vitality and wellbeing. At the base chakra we move our legs and feet to tribal beats, activating the foundation of our […]

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Express yourself!

Have you ever walked away from a conversation where you felt you just weren’t heard?
Whether you were silent or you tried to speak but your words just came our wrong, there is something so disempowering about not being heard. Often it brings back painful memories of childhood when we were told our voice was not welcome, too silly, too loud, too childish.
Many of us carry years of these kinds of interactions in our memory bank, in our body memory, and much of this is energetically stored at the throat chakra.

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Detox your mind and body through the chakras

Do you know that your physical body stores your blocks and fragmentations? All that unresolved ‘stuff’ – held emotions, toxic beliefs about yourself, programs from childhood, they can all be stored as energy at a cellular level in your body.
Do you know that you have innate capabilities for changing your life through working with the energy portals in your body? Every aspect of your life, relationships, family, business, health, wealth.

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 Manifesting the divine into our lives through the Crown Chakra

While much chakra work focuses on the ascending energy flow, there is also a descending energy flow where we bring this divine cosmic energy of source down into our chakras and into our lives, this is the energetic flow of manifestation, as divine consciousness becomes denser and eventually manifests into physical form through the actions we create in our lives.

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Balancing stress, sleep and hormones through your Third Eye Chakra 

It is easy to dismiss the third eye chakra as being a bit woo-woo. But that’s only half the story. This chakra is believed to be the command centre of our energy body, where our main energy channels meet and intersect. But beyond this, the third eye chakra is also associated with the pineal gland which has several key functions which are absolutely vital to our health and wellbeing.

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