Rumi wrote that your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. This is the essence of the heart Chakradance – to soften, to open and to harmonise the heart.
Anahata, or heart chakra, is located in the spine, in between the shoulder blades. It unites the lower chakras with the higher chakras. At the centre of the human energy body, the heart chakra is the source of love and connectivity.
Here’s a little video I made to show you a taste of the heart Chakradance. Why not try it for yourself… ❤