What is Chakradance? Solar plexus chakra


What is Chakradance?

Starting at the Base Chakra, we use sound and movement to connect in with our subtle energy or chakras, releasing stuck energy, activating and cleansing our vital life force energy for vitality and wellbeing.

Manipura, or solar plexus/navel chakra, is located in the spine behind the navel. It is the source of personal power, and governs self-esteem, warrior energy, and the power of transformation.

Here’s a little video I made to show you a taste of the solar plexus Chakradance. Why not try it for yourself… ❤